{"id":15144,"date":"2023-10-30T09:06:23","date_gmt":"2023-10-30T08:06:23","guid":{"rendered":"https:\/\/www.panavita.sk\/?p=15144"},"modified":"2024-02-28T17:38:22","modified_gmt":"2024-02-28T16:38:22","slug":"stava-z-aloe-vera-ako-ju-vyuzit","status":"publish","type":"post","link":"https:\/\/www.panavita.sk\/new\/stava-z-aloe-vera-ako-ju-vyuzit\/","title":{"rendered":"\u0160\u0165ava z aloe vera: Ako ju vyu\u017ei\u0165!"},"content":{"rendered":"<p>Jej kvety maj\u00fa tvar trub\u00edc a plody obsahuj\u00fa ve\u013ea semien. Aloe vera m\u00f4\u017ee ma\u0165 \u0161irok\u00e9 spektrum potenci\u00e1lnych vyu\u017eit\u00ed v oblasti <strong>zdravia, starostlivosti o ple\u0165 a kr\u00e1sy<\/strong>.<\/p>\n<p>U\u017e pred 2000 rokmi bola vysoko hodnoten\u00e1 gr\u00e9ckymi vedcami, ktor\u00ed ju pova\u017eovali za univerz\u00e1lny liek. Pou\u017e\u00edvali ju aj tak\u00e9 v\u00fdznamn\u00e9 osobnosti hist\u00f3rie ako kr\u00e1\u013eovn\u00e1 Kleopatra, Alexander Ve\u013ek\u00fd a Kri\u0161tof Kolumbus. [<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780123746283000437\" rel=\"sponsored noopener\" target=\"_blank\">2<\/a>]<\/p>\n<p>\u010cas\u0165ou aloe vera, ktor\u00e1 sa naj\u010dastej\u0161ie pou\u017e\u00edva pri pr\u00edprave \u0161\u0165avy z aloe vera, je jej list. Ka\u017ed\u00fd list aloe vera m\u00e1 tri \u010dasti:<\/p>\n<ul>\n<li>Vn\u00fatorn\u00fd jasn\u00fd g\u00e9l, ktor\u00fd hlavne obsahuje vodu<\/li>\n<li>Stredn\u00e1 vrstva latexu<\/li>\n<li>Vonkaj\u0161ia hrub\u00e1 vrstva naz\u00fdvan\u00e1 k\u00f4ra<\/li>\n<\/ul>\n<h2>Vlastnosti Aloe vera:<\/h2>\n<ul>\n<li>M\u00f4\u017ee zjem\u0148ova\u0165 poko\u017eku (hydrata\u010dn\u00fd efekt) [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6344368\/\" rel=\"sponsored noopener\" target=\"_blank\">3<\/a>]<\/li>\n<li>M\u00f4\u017ee p\u00f4sobi\u0165 proti r\u00f4znym druhom h\u00fab, bakt\u00e9ri\u00ed a v\u00edrusov a m\u00f4\u017ee pom\u00f4c\u0165 zastavi\u0165 ich rast (antiseptick\u00e1 vlastnos\u0165)<\/li>\n<li>M\u00f4\u017ee ma\u0165 lie\u010div\u00e9 vlastnosti<\/li>\n<li>M\u00f4\u017ee ma\u0165 potenci\u00e1l zni\u017eova\u0165 z\u00e1paly<\/li>\n<li>M\u00f4\u017ee chr\u00e1ni\u0165 poko\u017eku pred po\u0161koden\u00edm radi\u00e1ciou [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6536005\/\" rel=\"sponsored noopener\" target=\"_blank\">4<\/a>]<\/li>\n<li>M\u00f4\u017ee stimulova\u0165 imunitn\u00fd syst\u00e9m<\/li>\n<li>M\u00f4\u017ee p\u00f4sobi\u0165 protin\u00e1dorovo<\/li>\n<li>M\u00f4\u017ee p\u00f4sobi\u0165 ako chemoprevencia (prevencia \u0161kodliv\u00fdch \u00fa\u010dinkov lie\u010dby rakoviny)<\/li>\n<li>M\u00f4\u017ee p\u00f4sobi\u0165 ako preh\u00e1\u0148adlo<\/li>\n<li>M\u00f4\u017ee zvy\u0161ova\u0165 elasticitu poko\u017eky a zni\u017eova\u0165 vidite\u013enos\u0165 vr\u00e1sok (anti-ageing)<\/li>\n<\/ul>\n<div class=\"promo_box has_border\"><div class=\"promo_box_wrapper promo_box_left\"><div class=\"photo_wrapper\"><img decoding=\"async\" class=\"scale-with-grid\" src=\"https:\/\/www.panavita.sk\/new\/wp-content\/uploads\/2023\/05\/panavita-aloe-vera-napoj-s-medom-detoxikacia-imunita.jpg\" alt=\"Aloe Vera g\u00e9l na pitie s medom\" width=\"1000\" height=\"1000\" title=\"\"><\/div><div class=\"desc_wrapper\"><h2 class=\"title \">Aloe Vera g\u00e9l na pitie s medom<\/h2><div class=\"desc\">Vysk\u00fa\u0161ajte tento pr\u00edrodn\u00fd elix\u00edr pln\u00fd vitam\u00ednov, miner\u00e1lov a antioxidantov pre doplnenie energie a kr\u00e1su<\/div><a href=\"https:\/\/www.panavita.sk\/new\/kosik\/?add-to-cart=13706&#038;quantity=1\" class=\"button button_theme has-icon\" title=\"\"><span class=\"button_icon\"><i class=\"icon-layout\" aria-hidden=\"true\"><\/i><\/span><span class=\"button_label\">Prida\u0165 do ko\u0161\u00edka Aloe Vera s medom<\/span><\/a><\/div><\/div><\/div>\n\n<h2>\u0160\u0165ava z Aloe Vera a mo\u017en\u00e9 zdravotn\u00e9 vyu\u017eitie<\/h2>\n<p>\u0160\u0165ava z aloe vera m\u00e1 mnoho akt\u00edvnych zlo\u017eiek a m\u00f4\u017ee sa <a href=\"https:\/\/www.panavita.sk\/new\/aloe-vera-a-med-vsestranny-elixir\/\">pou\u017e\u00edva\u0165 na lie\u010dbu r\u00f4znych ochoren\u00ed<\/a>. <strong>\u0160\u0165ava z aloe vera sa z\u00edskava z jasn\u00e9ho g\u00e9lu<\/strong>, ktor\u00fd je pr\u00edtomn\u00fd v jej listoch. Sta\u010d\u00ed <strong>tento g\u00e9l<\/strong> vybra\u0165, <strong>zmie\u0161a\u0165 ho s vodou<\/strong> a pripravi\u0165 si poh\u00e1r osvie\u017euj\u00facej \u0161\u0165avy z aloe vera, ktor\u00e1 m\u00f4\u017ee by\u0165 obzvl\u00e1\u0161\u0165 prospe\u0161n\u00e1 v letn\u00fdch mesiacoch. [<a href=\"https:\/\/health.clevelandclinic.org\/benefits-of-aloe-vera-drink\/\" rel=\"sponsored noopener\" target=\"_blank\">5<\/a>]<\/p>\n<h3>1. Potenci\u00e1lne vyu\u017eitie aloe vera proti cukrovke<\/h3>\n<p>Aloe vera sa tradi\u010dne <strong>vyu\u017e\u00edva na lie\u010dbu cukrovky<\/strong> u\u017e dlh\u00fd \u010das v r\u00f4znych \u010dastiach sveta. \u0160t\u00fadie uk\u00e1zali, \u017ee aloe vera by mohla ma\u0165 pozit\u00edvny vplyv na hladinu cukru v krvi.<\/p>\n<p>V niektor\u00fdch \u0161t\u00fadi\u00e1ch sa pod\u00e1val g\u00e9l aloe vera samostatne, v in\u00fdch bol zmie\u0161an\u00fd s in\u00fdmi ingredienciami ako je napr\u00edklad psyllium (isabgol) a v jednej \u0161t\u00fadii sa pod\u00e1val s liekom predp\u00edsan\u00fdm na cukrovku.[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92765\" rel=\"sponsored noopener\" target=\"_blank\">6<\/a>][<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6786649\/\" rel=\"sponsored noopener\" target=\"_blank\">7<\/a>]<\/p>\n<p>V\u0161etky tieto \u0161t\u00fadie uk\u00e1zali, \u017ee konzum\u00e1cia aloe vera by mohla <strong>pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 hladinu gluk\u00f3zy v krvi<\/strong>. To by mohlo nazna\u010dova\u0165, \u017ee <strong>aloe vera by mohla by\u0165 u\u017eito\u010dn\u00e1 pri cukrovke<\/strong>.<\/p>\n<h3>2. Potenci\u00e1lne vyu\u017eitie aloe vera na zn\u00ed\u017eenie cholesterolu<\/h3>\n<p>G\u00e9l aloe vera by tie\u017e mohol pom\u00f4c\u0165 pri <strong>zn\u00ed\u017een\u00ed hladiny cholesterolu<\/strong> a triglyceridov. V klinickej sk\u00fa\u0161ke sa uk\u00e1zalo, \u017ee pod\u00e1vanie \u0161\u0165avy z listov aloe vera by mohlo zrejme zn\u00ed\u017ei\u0165 cholesterol a in\u00e9 tuky (triglyceridy a lipoprote\u00edny s n\u00edzkou hustotou).<\/p>\n<p>V\u010faka kombin\u00e1cii \u00fa\u010dinkov na zn\u00ed\u017eenie hladiny cukru v krvi a cholesterolu by mohla aloe vera tie\u017e zn\u00ed\u017ei\u0165 riziko srdcov\u00fdch chor\u00f4b sp\u00f4soben\u00fdch cukrovkou. [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6786649\/\" rel=\"sponsored noopener\" target=\"_blank\">8<\/a>]<\/p>\n<h3>3. Potenci\u00e1lne vyu\u017eitie aloe vera pri z\u00e1pche<\/h3>\n<p>Pr\u00edtomnos\u0165 bioakt\u00edvnych antrachin\u00f3nov\u00fdch glykozidov v aloe vera by mohla by\u0165 zodpovedn\u00e1 za jej <strong>laxat\u00edvny potenci\u00e1l (podporuje pohyb stolice)<\/strong>.<\/p>\n<p>V jednej z \u0161t\u00fadi\u00ed sa zistilo, \u017ee pr\u00edpravok obsahuj\u00faci aloe vera by mohol pom\u00e1ha\u0165 pri r\u00f4znych pr\u00edznakoch sp\u00f4soben\u00fdch chronickou z\u00e1pchou. [<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1074552112002155\" rel=\"sponsored noopener\" target=\"_blank\">9<\/a>]<\/p>\n<h3>4. Potenci\u00e1lne vyu\u017eitie aloe vera pre poko\u017eku:<\/h3>\n<p>\u0160\u0165ava z aloe vera by mohla <strong>pom\u00f4c\u0165 udr\u017ea\u0165 poko\u017eku hydratovan\u00fa<\/strong>. Ke\u010f\u017ee dehydrat\u00e1cia sp\u00f4sobuje zv\u00fd\u0161en\u00fa produkciu oleja z na\u0161ej poko\u017eky, \u010do vedie k vzniku akn\u00e9, g\u00e9l aloe vera by mohol pom\u00f4c\u0165 tak\u00e9to akn\u00e9 predch\u00e1dza\u0165 t\u00fdm, \u017ee <strong>udr\u017euje poko\u017eku vlhk\u00fa a hydratovan\u00fa<\/strong>.<\/p>\n<p>Preto by <a title=\"\u010cist\u00e1 \u0161\u0165ava z Aloe Vera so \u0161t\u00edpkou medu\" href=\"https:\/\/www.panavita.sk\/new\/produkt\/aloe-vera-gel-s-medom\/\">pitie \u0161\u0165avy z aloe vera<\/a> mohlo by\u0165 prospe\u0161n\u00e9 pre zdravie poko\u017eky a mohlo by n\u00e1m poskytn\u00fa\u0165 pru\u017en\u00fa a hydratovan\u00fa poko\u017eku. [<a href=\"https:\/\/www.researchgate.net\/publication\/342588964_A_Close_Look_at_Aloe_Vera_Barbadensis_and_It\u2019s_Effect_on_Hair_Health\" rel=\"sponsored noopener\" target=\"_blank\">10<\/a>]<\/p>\n<p>Konzum\u00e1cia Aloe vera \u0161\u0165avy m\u00f4\u017ee prispie\u0165 k hydrat\u00e1cii poko\u017eky zvn\u00fatra, \u010do <strong>m\u00f4\u017ee vies\u0165 k zdrav\u0161iemu a \u017eiarivej\u0161iemu vzh\u013eadu.<\/strong><\/p>\n<h3>5. Mo\u017en\u00e9 vyu\u017eitie Aloe vera pri riaden\u00ed hmotnosti<\/h3>\n<p>V laborat\u00f3riu sa sk\u00famala \u00fa\u010dinnos\u0165 \u0161\u0165avy z Aloe vera ako prostriedku na chudnutie. Testy boli zameran\u00e9 na jej aktivitu vo\u010di pankreatick\u00fdm enz\u00fdmom, ktor\u00e9 zohr\u00e1vaj\u00fa hlavn\u00fa \u00falohu pri absorpcii tukov z n\u00e1\u0161ho \u010dreva.<\/p>\n<p>V\u00fdsledky \u0161t\u00fadie uk\u00e1zali, \u017ee \u0161\u0165ava z Aloe vera by mohla by\u0165 <strong>\u00fa\u010dinn\u00fdm prostriedkom na chudnutie<\/strong>, v\u010faka svojej aktivite vo\u010di pankreatick\u00e9mu enz\u00fdmu, ako aj v\u010faka jej <strong>schopnosti zni\u017eova\u0165 tuky, triglyceridy, cholesterol<\/strong> at\u010f. [<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s11655-018-3000-9\" rel=\"sponsored noopener\" target=\"_blank\">11<\/a>]<\/p>\n<p>Pre niektor\u00fdch \u013eud\u00ed m\u00f4\u017ee by\u0165 Aloe vera \u0161\u0165ava u\u017eito\u010dn\u00e1 pri chudnut\u00ed. Zlep\u0161uje tr\u00e1venie, zvy\u0161uje pocit s\u00fdtosti a podporuje metabolizmus, \u010do m\u00f4\u017ee pom\u00f4c\u0165 pri kontrole hmotnosti.<\/p>\n<h3>6. Podpora zdravia \u010fasien<\/h3>\n<p>Aloe vera \u0161\u0165ava sa \u010dasto pou\u017e\u00edva aj na \u00fastnu hygienu. M\u00f4\u017ee pom\u00f4c\u0165 pri lie\u010dbe \u010fasnov\u00fdch probl\u00e9mov a <strong>zmierni\u0165 boles\u0165 v \u00fastnej dutine.<\/strong><\/p>\n<h3>7. Podpora detoxik\u00e1cie<\/h3>\n<p>\u0160\u0165ava z Aloe vera m\u00e1 detoxika\u010dn\u00e9 vlastnosti a m\u00f4\u017ee <strong>pom\u00f4c\u0165 organizmu zbavi\u0165 sa tox\u00ednov<\/strong>. T\u00fdm sa zlep\u0161uje celkov\u00fd stav tela a zni\u017euje riziko r\u00f4znych ochoren\u00ed.<\/p>\n<h3>8. Posilnenie imunitn\u00e9ho syst\u00e9mu<\/h3>\n<p>Aloe vera obsahuje antioxidanty, vitam\u00edny a miner\u00e1ly, ktor\u00e9 m\u00f4\u017eu posilni\u0165 v\u00e1\u0161 imunitn\u00fd syst\u00e9m. Pravideln\u00e1 konzum\u00e1cia \u0161\u0165avy z Aloe vera m\u00f4\u017ee pom\u00f4c\u0165 organizmu <strong>bojova\u0165 proti infekci\u00e1m a chorob\u00e1m.<\/strong><\/p>\n<h2>\u010eal\u0161ie v\u00fdhody \u0161\u0165avy z Aloe Vera<\/h2>\n<p>Aloe vera m\u00f4\u017ee ma\u0165 ur\u010dit\u00fd <a href=\"https:\/\/www.panavita.sk\/new\/10-dovodov-preco-pit-aloe-vera-gel\/\">vplyv na mno\u017estvo stavov,<\/a> ako s\u00fa vroden\u00e9 srdcov\u00e9 zlyhania, k\u0155\u010dov\u00e9 \u017eily, hemoroidy, roztr\u00fasen\u00e1 skler\u00f3za, glauk\u00f3m a hepatit\u00edda. Av\u0161ak, vedeck\u00e9 d\u00f4kazy o jej vyu\u017eit\u00ed pre tieto \u00fa\u010dely ch\u00fdbaj\u00fa. Pre spr\u00e1vnu radu sa mus\u00edte poradi\u0165 s lek\u00e1rom. [<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1074552112002155\" rel=\"sponsored noopener\" target=\"_blank\">12<\/a>]<\/p>\n<div class=\"promo_box has_border\"><div class=\"promo_box_wrapper promo_box_left\"><div class=\"photo_wrapper\"><img decoding=\"async\" class=\"scale-with-grid\" src=\"https:\/\/www.panavita.sk\/new\/wp-content\/uploads\/2023\/05\/panavita-aloe-vera-napoj-s-medom-detoxikacia-imunita.jpg\" alt=\"Aloe Vera g\u00e9l na pitie s medom\" width=\"1000\" height=\"1000\" title=\"\"><\/div><div class=\"desc_wrapper\"><h2 class=\"title \">Vysk\u00fa\u0161ajte aj vy Aloe Vera g\u00e9l s medom<\/h2><div class=\"desc\">Pr\u00edrodn\u00fd z\u00e1zrak pre va\u0161e zdravie a vitalitu!<\/div><a href=\"https:\/\/www.panavita.sk\/new\/kosik\/?add-to-cart=13706&#038;quantity=1\" class=\"button button_theme has-icon\" title=\"\"><span class=\"button_icon\"><i class=\"icon-layout\" aria-hidden=\"true\"><\/i><\/span><span class=\"button_label\">Prida\u0165 do ko\u0161\u00edka Aloe Vera s medom<\/span><\/a><\/div><\/div><\/div>\n\n<h2>Ako pou\u017e\u00edva\u0165 \u0161\u0165avu z Aloe vera?<\/h2>\n<p>Na trhu je \u0161\u0165ava z Aloe vera be\u017ene dostupn\u00e1. M\u00f4\u017eete napr\u00edklad vysk\u00fa\u0161a\u0165 t\u00fa <a href=\"https:\/\/www.panavita.sk\/new\/produkt\/aloe-vera-gel-s-medom\/\">na\u0161u s pridan\u00fdm medom<\/a>. Tie\u017e si m\u00f4\u017eete pripravi\u0165 \u010derstv\u00fa \u0161\u0165avu z Aloe vera aj doma. Jednoducho <strong>odkrojte \u010d\u00edry g\u00e9l z listov a zmie\u0161ajte ju s trochou vody.<\/strong> M\u00f4\u017eete prida\u0165 citr\u00f3n, med, so\u013e alebo in\u00e9 pr\u00edchute pod\u013ea va\u0161ej preferencie.<\/p>\n<p>Celkovo je Aloe vera \u0161\u0165ava skvel\u00fdm doplnkom k va\u0161ej strave, ktor\u00fd m\u00f4\u017ee ma\u0165 pozit\u00edvny vplyv na va\u0161e zdravie a kr\u00e1su. V\u017edy sa v\u0161ak uistite, \u017ee pou\u017e\u00edvate kvalitn\u00fa a \u010dist\u00fa \u0161\u0165avu, aby ste dosiahli maxim\u00e1lne v\u00fdhody.<\/p>\n<p><em>Pou\u017eit\u00e9 zdroje<\/em><\/p>\n<p><em>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6163316\/<br \/>\nhttps:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780123746283000437<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6344368\/<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6536005\/<br \/>\nhttps:\/\/health.clevelandclinic.org\/benefits-of-aloe-vera-drink\/<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92765<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6786649\/<br \/>\nhttps:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1074552112002155<br \/>\nhttps:\/\/www.researchgate.net\/publication\/342588964_A_Close_Look_at_Aloe_Vera_Barbadensis_and_It\u2019s_Effect_on_Hair_Health<br \/>\nhttps:\/\/link.springer.com\/article\/10.1007\/s11655-018-3000-9<br \/>\nhttps:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1074552112002155<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160\u0165ava z aloe vera: Magick\u00fd n\u00e1poj pre zdravie a kr\u00e1su? Objavte fascinuj\u00face vyu\u017eitie tejto rastliny pre zdravie.<\/p>\n","protected":false},"author":1,"featured_media":15372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[276,235,238,236],"class_list":["post-15144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-a-krasa","tag-aloe-vera","tag-imunita","tag-omladenie","tag-zvysenie-energie"],"_links":{"self":[{"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/posts\/15144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/comments?post=15144"}],"version-history":[{"count":6,"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/posts\/15144\/revisions"}],"predecessor-version":[{"id":16475,"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/posts\/15144\/revisions\/16475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/media\/15372"}],"wp:attachment":[{"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/media?parent=15144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/categories?post=15144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.panavita.sk\/new\/wp-json\/wp\/v2\/tags?post=15144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}